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Achieving Physical Freedom

by | Posted 3 years ago

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Fit&fab Jay

In my youth, going to school and being educated was a very important goal for my parents. My parents were not concerned whether I partook any sports or activities, as long as I did well in school. However, times have changed and nowadays it is quite common to find youths participating in a variety ofRead More

Achieve Hand Balancing Without Injuries

by | Posted 3 years ago

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Fit&Fab Bruce

For the longest time I have been fascinated with the ability to do handstands. I remembered a few years ago when I started to do yoga, I wanted very much to learn how to do handstands. These are handstands against the wall. But I found I didn’t have the technique to even kick my legsRead More