Have you wanted to learn Handstand? But still can’t kick up to the wall or having wrist pain? This simple guide will start you on the right path.
This is a trial personal session for you to experience bodyweight strength conditioning based on a world-class system developed by Coach Sommer, USA Junior National Gymnastics Team Coach.
The practice to take your strength and mobility to the next level. It is designed using progressive bodyweight exercises to create lean, long and strong muscles. It is a full body workout that guarantees to challenge the strongest athlete.